Posts tagged “weights”.

Keep your resolutions: Newton as a workout tracker

February 9th, 2009

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It’s right about now that people start to forget about that New Year’s Resolution they made in the weeks leading up to January 1. Exercise, diets, less boozing and puking in back alleys – these are the kinds of behaviors Americans swear to uphold with the coming of the new year.

I usually don’t make any resolutions except general ones, like trying to make this year better than the last. But I have changed one part of my daily routine: I joined a local gym. It was hard to resist. A $10-a-month postcard promotion was all it took to get me to become a member of my local Planet Fitness.

Fitness professionals and die-hards usually tell you to keep track of your progress. Weight, reps, body mass – all these things should be cataloged, the experts say, leaving nothing to chance. And since you don’t want to be seen as a Quitter by your friends and family, sticking with a fitness routine will ensure you’re carrying out your New Year’s Resolution until 2010.

The best part? You can use your Newton.

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